1 cup Unsweetened Almond Milk
1 scoop Protein powder (vanilla would taste best)
1/2 cup frozen Blueberries
1/2 cup frozen Raspberries
1/2 cup frozen Strawberries
1/2 cup of water or more/less to reach desired consistency.
Blend together in Blender or Magic Bullet.
Without Protein powder:
Calories: 137 Carbs: 17.2g Fat: 4.4g Protein: 2.8g
With Protein Powder: (ex ISO gold brand we sell)
Calories: 267 Carbs: 19.2 Fat: 5.9g Protein: 29.8g