Ingredients:

1 apple
2 tbsp peanut butter
1/4 cup granola

Directions:

Cut apple into four slices
Add granola
Chill and serve

Per serving:
180kCal
8.75g fat
22.5g carbohydrates
5.5g protein

To add more protein, sprinkle chocolate protein powder on 2 sandwiches. Adds 15kcal and 3.5g protein per serving