Ingredients:
1 ½ lbs Boneless Pork Tenderloin
1 cup low sodium chicken broth
½ cup balsamic vinegar
1 tablespoon Worcestershire sauce
1 tablespoon low sodium soy sauce
1 tablespoon organic honey
½ teaspoon red pepper flakes •
2 garlic cloves (minced)
Directions:
1. Place pork tenderloin into crockpot
2. In a medium mixing bowl, combine all other ingredients (broth, balsamic vinegar, worcestershire sauce, soy sauce, honey, garlic and pepper flakes) then Pour over pork tenderloin
3. Cook for 4 hours on high or 6 hours on low
4. Once pork is done, pull our of crockpot and break apart with two forks
5. Use the remaining liquid as gravy
Makes 3-4 servings.
Nutrition Information: 1 serving (4oz): 174 calories, 27 grams protein, 8 grams carbs, 4 grams fat