Ingredients
1/2 Cup Frozen Blueberries
1/4 Cup Orange Juice
1 Scoop Chocolate Protein Powder (32g serving) PVL IsoGold Chocolate
100g of Blueberry Yogurt (100 kCal)
Can add handful of ice is you do not have frozen berries.
Directions –
Mix and Blend on High until smooth.
Makes 2 Small Servings or 1 Large Snack
Nutritional Information
Per 1 Large Serving 300 kCal
32g Protein
31g Carbohydrates
5.5g Fat