1/2 Cup Frozen Blueberries
1/4 Cup Orange Juice
1 Scoop Chocolate Protein Powder (32g serving) PVL IsoGold Chocolate
100g of Blueberry Yogurt (100 kCal)
Can add handful of ice is you do not have frozen berries.
Mix and Blend on High until smooth.
Makes 2 Small Servings or 1 Large Snack
Per 1 Large Serving 300 kCal