Makes dinner for two, with leftovers for lunch.
Macros per serving: Calories 348/ Carbs 7/ Fat 25/ Protein 27
1 lb boneless skinless chicken breast
1/2 cup almond flour
1/2 cup unsweetened shredded coconut
1/4 tsp sea salt
2 tbsp coconut oil
Mix almond flour, shredded coconut, and sea salt together in a bowl.
Beat egg in a separate bowl.
Dip chicken breast in egg and roll in dry mixture.
Heat a frying pan over medium heat and add coconut oil when hot.
Pan fry chicken on both sides until fully cooked.