Start 2018 off the Healthy Way!
We have created a program with Fitness and Nutrition Support all in one.
This 6 Week Program will transform you into a healthier happier you.
- Be able workout with us 3 times per week.
- Want to change your nutrition by eating real food the right ways.
- Be willing to have fun and support other people in this program- We are all in this together.
- Have the drive to want to work hard and make a change in your life.
This program includes:
- Nutrition Coaching support with Meal Plans and awesome Recipes.
- 18 Classes that are 60 Minutes Long with exercises for all levels of Fitness. Our Expert Coaching Team has you covered and will help modify any movement, or exercise to ensure you are getting exactly what you need.
- A supportive and “success minded” community. We meet you where you are & help you to build from there!
The cost for this complete program is $224.99 Plus Tax. That’s less than $15 per class for a fitness weight loss program and Nutrition Support.
Note: We are looking for ONLY 20 People that want to make a transformation in 2018.
Challenge Starts January 8th & we will be holding the classes at 8am and 730 pm every M, W, F!
Sign Up Below To Secure Your Spot!
“Before” Training At Sou’Wester CrossFit
1 yr ago I was a 51 year old woman (5’2 179lbs). I was leading a sedentary lifestyle, my eating habits were poor, and I was suffering daily from several health related issues: poor sleep from menopause, bad digestion, mood variations.
I was “living life but not loving life”.
“After” Loving and Appreciating Life Everyday
My journey into the amazing world of crossfit has been a physical, and emotional transformation. I’ve become strong, determined, confident and HAPPY!!
1 yr later, I am now 52 years old (5’2 – 136lbs, 40 lb weight loss). I am leading an active lifetsyle, I have learned so much about eating healthily, I was able to stop 3 of 4 medications; and I sleep like a baby. I am happier daily, and although I am still going through menopause, my symptoms have greatly decreased.
Crossfit is the only fitness program that I’ve experienced that keeps you wanting more!! Sou’wester Crossfit truly gives you the ability to change your life for the better. The coaches are second to none, and are always there for support and leadership. Their wealth of knowledge and skills are what help us all to succeed.
I encourage you to come experience Sou’wester Crossfit and share in the amazing community that surrounds you upon joining. It truly is a family!! Invest in You!! You are worth it!!