¼ cup Quaker Oats
½ cup original almond milk
½ tbsp chia seeds
½ medium banana chopped
1/4 cup blueberries
1/4 cup strawberries chopped
1/4 cup raspberries
1 tbsp slivered almonds (optional)
Recipe is for one serving- If preparing for the week add ingredients in the amounts listed in their own individual small tupperware. SUPER Easy to prepare and it lasts for the week!
1. Place all ingredients (except nuts) in jar or bowl and stir.
2. Cover and refrigerate overnight.
3. Warm in Microwave when ready to eat and add your chopped pecans and enjoy a simple, healthy, and quick breakfast!
1 serving: Calories: 262 Protein 7.5g Carbs 44g Fat-8.9g
Without Almonds: Calories 228