Ingredients:
3-4 sweet potatoes, peeled & cubed
2 tbsp olive oil
1 tsp garlic salt
1 tsp cumin
1/2 tsp dried crushed red pepper chili flakes (or 1 tsp of Chilli powder)
1/2 of salt and pepper
DIRECTIONS:
Preheat oven to 375.
Toss Cubed Sweet Potatoes in a bowl with Oil olive and spices.
Bake in the Oven for 45min-60 mins (depends on size of cubes). Stir the potatoes once or twice during baking. Cook until Tender.
Nutritional Info:
Makes 4 servings (Approx 1 cup cooked each)
Nutritional Info: Calories: 148 Carbs 22g Fat: 3.6 g Protein: 2.2g
SWEET:
Ingredients:
3-4 sweet potatoes, peeled & cubed
2 tbsp olive oil or coconut oil
1 tsp cinnamon
1/2 tsp nutmeg
1 tbsp brown sugar
pinch of ground ginger
pinch of salt
DIRECTIONS:
Preheat oven to 375.
Toss Cubed Sweet Potatoes in a bowl with Oil olive and spices.
Bake in the Oven for 45min-60 mins (depends on size of cubes). Stir the potatoes once or twice during baking. Cook until Tender.
Nutritional Info:
Makes 4 servings (Approx 1 cup cooked each)
Nutritional Info: Calories: 164 Carbs 22g Fat: 4.5 g Protein: 2.1g