- OWNER / CEO
- Head Coach CF-L2
- Personal Trainer
Fitness has become my passion. There is nothing like helping someone achieve a goal to better their health and fitness. Since Opening Sou’Wester CrossFit in October 2017, we have helped 100’s of people in our community reach their personal goals with weight loss, strength training, athletic training , improved nutrition and much more.
CrossFit has provided me the opportunity to spend countless hours with all types of people, ages and fitness levels. Each and every situation is unique and should be treated as such. Having the opportunity to train small groups, individuals, group fitness classes and sports teams has provided me a well rounded base to provide all around fitness experience to Shelburne County.
Our full service Fitness Facility is extremely unique. When you walk in the door you are treated like family. Regardless of your size, fitness level or age you are apart of our Fit Family and we will do everything we can to help each other succeed.