Makes 2 servings.

Macros per serving: Calories 379/ Carbs 13/ Fat 25/ Protein 29

1 lb salmon fillet
1/4 tsp sea salt
1/4 tsp black pepper
2 tsp coconut oil
1 large shallot, diced
3 cloves garlic, minced
zest of one lemon
juice of one lemon
1/2 cup coconut milk
2 tbsp fresh basil chopped


Preheat oven to 350.

Place salmon in a shallow baking dish and sprinkle both sides with sea salt and pepper.

Heat a medium saute pan over medium heat. When pan is hot, add coconut oil, garlic, and shallots. Saute until garlic and shallots soften, about 3-5 mins.

Add lemon zest, lemon juice, and coconut milk, and bring liquid to a low boil.

Reduce the heat and add basil.

Pour over salmon and bake uncovered for about 10-20 mins, or until salmon has reached desired temperature.