Makes breakfast for two

Macros per serving: Calories 352/ Carbs 6/ Fat 26/ Protein 21

1 tsp coconut oil
1/2 yellow onion, diced
1/2 lb sausages, sliced
4 cups spinach or other greens, raw


Heat a skillet over medium heat, and add coconut oil when hot.

Add diced onions, and saute until slightly translucent.

Add sausage and cook until browned, tossing frequently.

Add greens, reduce heat to medium low, and cover.

Serve when greens are wilted and soft (about 5 mins)