Makes a light lunch for two, add to a bed of greens of butter lettuce for a larger more voluminous lunch.

Macros per serving: Calories 285/ Carbs 13/ Fat 26/ Protein 24

2 cans tuna, drained
20 green olives, chopped
2 green onions, chopped
1 jalapeno pepper, finely chopped
1/2 tsp red chili flakes
juice of 3 lemons
splash of olive oil
1head butter lettuce or mixed greens
1 avocado, sliced


Combine all the ingredients, mix together, and serve over lettuce, with sliced avocado on top.